With the hot weather in our country, we have to shower every day, at least twice a day. While in foreign countries with cold weather, people may not shower every day as a normal thing. Interestingly, from statistics collected in many countries, ยูฟ่าเบท http://ufabet999.app it was found that more than 2 out of 3 people in the United States shower every day, including more than 80% of Australians who shower every day as well. But more than half of the Chinese people shower only twice a week on average.
Do we need to shower every day?
Let’s first look at the reasons why we want to take a shower.
- Body odor, sweat odor
- The weather is hot. I want to feel clean and fresh.
- Want to feel refreshed after waking up
- It is one of the must-do morning activities.
- Shower after any activity that causes heavy sweating, such as exercise.
But in reality, if we don’t sweat, don’t have a strong body odor, don’t exercise, and don’t want to feel refreshed at all, such as maybe we don’t do activities that make us sweat, stay home with the air conditioner on all day, or live in a climate that is always cold, can we not shower every day?
There is actually no research to confirm how much of a negative impact not showering every day has on the body. However, showering “too often” can have the following negative effects on the body:
- The skin may become excessively dry, causing itching and irritation.
- Dry, cracked skin can increase the risk of germs and bacteria attacking the skin, causing skin infections, skin diseases, or allergies.
- Using soaps or antibacterial products may also destroy some of the beneficial bacteria on your skin.
- Our skin also needs good bacteria that help the body build immunity against certain diseases. Bathing too often can also reduce the body’s ability to build immunity against certain diseases.