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Category Archives: knowledge

Frozen food safety.

Frozen food that is continuously kept at 0°C is always safe from pathogens. Because freezing slows down the movement of molecules. Causing the microorganisms in the food to temporarily stop growing It is these microorganisms that cause spoilage and food poisoning. But the quality of frozen food may differ

Processed foods to avoid.

Even today processed foods are more convenient and easy to consume. But eating too much of certain processed foods can also be dangerous to your health. Processed foods to avoid include: Instant noodles Just one package of noodles contains about 2,000 milligrams of sodium. Which is 500

Salt with health benefits.

Salt or sodium salt contains many minerals that are beneficial to the body. If eaten in the right amount. It may have positive effects on physical health as follows: Salt is an ingredient that every home must have in the kitchen for cooking. so that the food

Get To Know Keto Flu.

Keto Flu or Keto Fever is a condition that will occur after starting the Keto Diet. Also known as the Keto diet. But disorders that occur after changing eating patterns are difficult. Most of the symptoms of Keto Flu. That are often found are headaches, brain fatigue,